Mental Fitness for
the Next Generation
in Education

Elevate EQ Education CIC brings meditation and mental fitness programmes into schools and universities to benefit young people, helping them ground, energise and excel.

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Why Schools & Universities Are Strengthening Student Support

group of students practising online meditation and yoga during study break

  • Anxiety, burnout, and academic stress are all on the increase across schools and universities.

  • Neurodivergent, care-experienced, and underserved students need more accessible support to thrive in modern educational environments.

  • Targeted investment in meditation and mental fitness is one of the most effective ways to provide broad-spectrum support while improving retention, NSS scores, and reputation.

Measurable Benefits for Students & Institutions

student practising guided meditation to feel calm and ready to study at university

Guided
Modern Meditation

Trauma-informed, inclusive meditation, breathwork and visualisation sessions that help students feel grounded, calm and ready to learn.

student developing emotional intelligence and resilience through university wellbeing workshop

Complements
Existing Support

student engaging in inclusive online wellbeing session from home, off-campus

Designed to integrate seamlessly alongside your current student wellbeing services.

Reputation & Retention Impact

Embedding wellbeing support early improves retention and strengthens reputation.

Developing emotional intelligence and mindfulness skills from a young age equips students with lifelong tools for resilience, focus, and wellbeing.

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What Students Say

  • ★★★★★

    “Shannon is a gifted meditation teacher. Her calm presence and expert guidance create a supportive, transformative space that feels inclusive and welcoming to all students. This was especially helpful to me during the academic pressure of exam season. Each session is thoughtfully structured with just the right balance of challenge and relaxation”.

    ~ Charlie Francis

    Psychology Student, Bath Spa University

  • ★★★★★

    “Shannon’s meditations go beyond surface level. She has such a genuine, non-judgemental aura that makes it easy to take part, even as someone new to meditation”.

    ~ Emma Grace

    Geography Student, University of Sheffield

  • ★★★★★

    “I found Shannon’s meditations really helpful. They gave me a moment to slow down, connect with my breathing and notice how my body was feeling. It is a great form of real self-care, and I would highly recommend her to any university student”.

    ~ Katie Bayne

    Accounting and Finance Student, Kent University