diverse student community connecting through wellbeing session

Meditation and Emotional Intelligence Programs for Student Wellbeing

Elevate EQ for Universities

For every two corporate clients we work with, we extend subsidised support to one university partner.

Student wellbeing should not depend on a budget.

Why Universities Are Strengthening Student Support:

group of students practising online meditation and yoga during study break

  • Student wellbeing challenges are rising, with increasing levels in anxiety, burnout, suicide risk and academic stress

  • International and first-year students often struggle to settle, which impacts engagement, satisfaction and retention

  • Neurodivergent, care-experienced and underserved students need more inclusive, accessible support to stay and succeed

  • Universities face growing financial pressure, and targeted investment in wellbeing is one of the most effective ways to improve retention, NSS scores and institutional reputation

Wellbeing Support that Helps Students Belong, Feel Ready to Study and Thrive

student practising guided meditation to feel calm and ready to study at university

Guided Meditation Sessions

Trauma-informed, inclusive meditations that help students feel grounded, calm and ready to study. Tailored options available for neurodiverse students, including those with ADHD or autism, as well as students with care experience or estranged from family.

student developing emotional intelligence and resilience through university wellbeing workshop

Emotional Intelligence Workshops

Interactive, skills-based sessions that support emotional regulation and communication; key to building a stronger sense of community and belonging. Especially supportive for international students and students adjusting to new environments.

student engaging in inclusive online wellbeing session from home, off-campus

Flexible Formats

Sessions are delivered online, designed to meet students where they are; in halls, off-campus housing or on placement. Our approach complements existing student support services and strengthens retention and NSS results.

Helping your university elevate its reputation and rankings by creating an environment where students feel supported and set up to thrive.

What Students Gain And Why It Matters
To You

university student journaling to support wellbeing and self-awareness at home

Students feel less anxious and more emotionally grounded. This helps them focus, engage with learning, and settle into student life; particularly important for international and first-year students.

Calm

With stronger self-awareness and accessible wellbeing tools, students are better equipped to manage stress, navigate transitions and stay ready to study throughout the academic year; supporting stronger graduate prospects, academic performance and overall satisfaction.

Clarity

Care

When students feel supported, especially those who are neurodivergent (including ADHD and autism), care-experienced, or from underserved backgrounds, they are more likely to stay enrolled and rate their student experience more positively. This improves NSS results, enhances international student appeal, and helps elevate your position in national league tables.

Elevating Your Student Ratings, Retention and Reputation

  • ★★★★★

    “Shannon is a gifted meditation teacher. Her calm presence and expert guidance create a supportive, transformative space that feels inclusive and welcoming to all students. This was especially helpful to me during the academic pressure of exam season. Each session is thoughtfully structured with just the right balance of challenge and relaxation”.

    ~ Charlie Francis

    Psychology Student, Bath Spa University

  • ★★★★★

    “Shannon’s meditations go beyond surface level. She has such a genuine, non-judgemental aura that makes it easy to take part, even as someone new to meditation”.

    ~ Emma Grace

    Geography Student, University of Sheffield

  • ★★★★★

    “I found Shannon’s meditations really helpful. They gave me a moment to slow down, connect with my breathing and notice how my body was feeling. It is a great form of real self-care, and I would highly recommend her to any university student”.

    ~ Katie Bayne

    Accounting and Finance Student, Kent University

What Happens Next

Book a Call

A short conversation to understand your students, your goals and what kind of support will make the biggest difference.

We’ll Get To Work

We design and deliver a tailored wellbeing program that meets your students where they are and builds from there.

NSS, Elevated

Your students feel calmer, more connected and ready to thrive, and your university strengthens National Student Survey scores, retention and reputation.